The Mediterranean Diet, Cancer Prevention, and Spanish Sofrito
The most recent New York Times article about the Mediterranean Diet prompted me to revisit the essential components and foods that make up the diet. Although the focus of the diet is reduced heart...
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Types of Tea All tea comes from the Camellia Sinensis plant. The production of green tea originated in China thousands of years ago. Green tea is the made from the young buds and leaves of the plant....
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